Click the image to get Shinay’s current teaching schedule on Yoga Trail

Shinay has been a student of yoga for over 20 years. She has been teaching for 10 years and loves the fact that she gets to connect people with their bodies and their breath while being barefoot! Her enthusiasm and evolving knowledge of the practice is shared in each of her classes. Shinay believes that her journey as a teacher and a student will never quite be finished. Shinay continues to further her own education through attending yoga workshops and Ayurvedic training with Christina Sell, Bhavani Maki, and Cate Stillman.

Shinay’s dynamic classes are filled with her dedication to her own practice and her contagious, albeit “bad,” humor.

I love personal messages. Feel free to contact me at shinay@shinaytredeau.com with questions or comments on yoga or yoga health coaching.

If you’re interested in joining Shinay’s next 10-Week Coaching Course to embody your yoga practice off the mat CLICK HERE to schedule your free 30-minute strategy session!