Food as Medicine

I’ve been listening to Michael Pollan read his book, “Cooked” on recorded CD. So much of what he writes about is right up my ally in regards to health, wellbeing, slowing down, and getting back to basics. “Eat food, mostly plants, not too much” Pollan write in, Food Rules: An Eater’s Manual. He says exactly […]

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Take it from Prince Siddhartha—Life is Difficult So Let’s Rejoice.

Well here’s the best kept secret that no one ever told me, until now— “LIFE IS DIFFICULT.” Thank you Dr. Scott Peck for telling it like it is. Life is difficult. Period. And this fact is not a problem. (Parents, please tell your children that life is difficult and that this is OKAY!) I’ve spent […]

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